Useful information.
Clear boundaries.
BestBody content should help people make everyday choices without exaggerating certainty, hiding limitations or drifting into diagnosis.
Last updated: 12 September 2026.
People-first purpose
Every guide must answer a real question in plain English. Search demand helps us understand what people need; it never justifies filler, copied content or advice written solely for rankings.
Sources and evidence
Health and nutrition guidance uses current primary or authoritative UK sources where available, including NHS, government datasets and recognised professional bodies. Sources are linked close to the claims they support, and a source is not cited for a claim it does not establish.
Experience and professional review
First-person operational experience is labelled as experience, not medical authority. Content is not presented as professionally reviewed unless an appropriately qualified reviewer and review date can be shown.
AI-assisted drafting
AI may help organise research or improve readability. It is not treated as a source. Factual claims, calculations and citations are checked before publication, and fabricated quotations, credentials, reviews or results are prohibited.
Comparisons and commercial content
Comparison pages use providers’ own current material where practical, distinguish different product purposes and show a checked date. Competitor names belong to their owners. BestBody pricing, product access and limitations are described without invented discounts or store ratings.
Corrections and updates
Material corrections are made promptly and time-sensitive pages show or retain review context. Report a concern through the contact page with the page address and a concise explanation.
Scope
BestBody publishes general wellness and fitness information, not diagnosis or individual medical treatment. Anyone with symptoms, a medical condition or uncertainty about safe exercise should seek appropriate professional advice. See the BestBody safety approach and product limitations.