Reminders

A useful nudge, at the useful moment

  • Workout and meal reminders
  • Progress check-ins
  • Durable in-app notifications

Stay consistent with controllable in-app and push reminders for the habits and plans you choose.

Explore all features →
Opt into prompts you value
Why it works

Built for real life,
not perfect weeks.

01

Workout and meal reminders

BestBody removes another decision and turns it into a clear, practical next step.

02

Progress check-ins

BestBody removes another decision and turns it into a clear, practical next step.

03

Durable in-app notifications

BestBody removes another decision and turns it into a clear, practical next step.

04

Preference and quiet-time controls

BestBody removes another decision and turns it into a clear, practical next step.

Here’s what we do next

Give BestBody a problem.

01

Tell BestBody what real life looks like

Add the goal, schedule, preferences and constraints the plan genuinely has to work around.

02

Open today—not eight different tools

See the meal, movement and next action that matters now, without doing all the planning yourself.

03

When life changes, the plan changes

Missed days and awkward weeks are information, not failure. BestBody calmly works out what comes next.

Good to know

Questions,
answered.

Who is BestBody for?+

BestBody is for people with real lives: shift workers, parents, commuters, people who dislike gyms, people short on time, and anyone tired of health feeling like another job. Coaches and teams have dedicated workspaces too.

Does BestBody replace a doctor?+

No. BestBody supports everyday health and fitness planning. It does not diagnose conditions or silently treat AI output as clinical fact.

What happens when life disrupts the plan?+

BestBody adapts. There are no guilt screens and no suggestion that one missed workout or takeaway ruined the week—just a useful next step.

BestBody launch updates

Stop managing your health.
Start living it.

Register your interest and we’ll let you know when BestBody is ready to launch.

We don’t sell personal health data. You control what is shared.