Meal planning · UK

Best meal planning apps with shopping lists in the UK

A shopping list is the useful output of a meal plan. The harder question in the UK is whether that list knows anything about Tesco, Aldi, Lidl or Asda, or whether it is only a list of ingredients.

Checked

  • A grocery list and a supermarket basket are different jobs
  • MUNCH names UK shops and is free to download now
  • BestBody’s shop comparison is in progress, not a live checkout
The direct answer

Quick answer

On 2 October 2026, MUNCH was the installable app whose UK website and Google Play listing named Tesco, Aldi and Lidl alongside a shopping list, and both say it is free. Samsung Food’s help centre documents a free planner that can add a plan to a shopping list, without a verified UK supermarket basket. Mealime still describes an automatic grocery list, and its own site says the app shuts down on 21 October 2026. BestBody is being built around a UK supermarket-aware basket and price comparison. That basket is not a live checkout, and public access is early access.

Best meal-planning apps with shopping lists in the UK

This page compares apps a UK household can actually consider for one job: turn meals into a shopping list, then see whether the list is useful at a UK supermarket. It is not a recipe roundup and it is not a calorie-tracker ranking.

The shortlist is MUNCH, Samsung Food, Mealime and BestBody. FoodiePrep and Scratch to Basics publish comparison articles. They are not apps, so they are not rows in the table. Tesco’s own Meal Planner help pages did not open on 2 October 2026, so Tesco’s planner is not treated as currently confirmed.

If the decision is mainly about free use or the subscription, use the wider UK app comparison. This page stays with the shopping list and the supermarket layer.

Comparison table

The cells below use provider pages and store listings checked on 2 October 2026. A cell says what that source states. It is not a hands-on checkout test. Where a shop or a price could not be confirmed, the cell says so.

Planning, list and price, checked 2 October 2026
AppMeal planningAutomatic shopping listFree optionPaid optionUK focusFamily suitability
BestBodyHousehold meal planning is published. Public access is early access, not a general download.Published: meals become one editable grocery list.No free plan is advertised.£6 a month or £50 a year when membership is offered.UK food and UK shops are the published focus.Household portions are described. Early access, not a live family download.
MUNCHWeekly plans from a budget, on the UK site and Play listing.Shopping lists with quantities are advertised.UK site and Play listing say free, with no subscription. The UK App Store listing is free to download.No current paid price was published. App Store notes mention munch+ without a price.Built for UK students.Student and flatmate sharing. Not described as a family product.
Samsung FoodDaily and weekly plans in the free planner. Tailored plans are Food+.Help centre: add a plan to a shopping list.Basic planner is free. Free accounts can save up to 3 meal plans.Food+ adds tailored plans and unlimited saved plans. Sterling price not verified.The pages checked do not make it a UK-supermarket product.Shared plans and lists are documented, including with family.
MealimeWeekly plans until the app closes on 21 October 2026.The homepage still describes an automatic grocery list.Pro features are free to all users until shutdown.Paid subscriptions are being wound down. No new lasting plan.The published successor, Meals Hub, is in US Albertsons grocery apps.Servings and preferences are described. Not a lasting UK family choice.
UK supermarkets, checked 2 October 2026
AppTescoAldiLidlAsdaSupermarket basketPrice comparison
BestBodyNamed in the product direction. Not a live shop connection.Named in the product direction. Not a live shop connection.Named in the product direction. Not a live shop connection.Named in the product direction. Not a live shop connection.In progress: a meal plan into a UK supermarket-aware basket.In progress across Tesco, Aldi, Lidl and Asda. Not a live price feed.
MUNCHNamed on the UK site and Play listing.Named on the UK site and Play listing.Named on the UK site and Play listing.Named on the UK site. The Play listing says Tesco, Aldi, Lidl and more.A shopping list with store names is advertised. Not a checkout tested here.Real UK prices are advertised. Not checkout-tested on 2 October 2026.
Samsung FoodNot verifiedNot verifiedNot verifiedNot verifiedA shopping list. Not a verified UK supermarket basket.Not verified
MealimeNot a published UK shopNot a published UK shopNot a published UK shopNot a published UK shopA grocery list. Meals Hub shop tools are for US Albertsons banners.Not a UK supermarket price comparison.

Which apps build the shopping list automatically?

MUNCH’s UK site and Play listing say the app creates a shopping list with quantities from the plan. Samsung Food’s help centre tells people to add a plan, or a single recipe, to a shopping list, and says that list can be shared and sorted by recipe or aisle. Mealime’s homepage still describes an organised grocery list built from the week.

BestBody’s published workflow also consolidates a week into one editable grocery list. Because public access is early access, that list is part of the product being opened in the UK. It is not something a new user can install from an app store today.

An automatic list still needs a check. A recipe can count part of a pack, while the shop sells the whole pack. Remove what you already have, then look at the remaining list before treating the total as the shop.

Which apps are useful for UK supermarkets?

Useful here means the provider says something specific about a UK shop, not that a generic list can be carried into any aisle.

MUNCH is the clearest current example. Its UK site names Tesco, Asda, Sainsbury’s, Aldi, Lidl, Morrisons and others, and says plans use supermarket prices. The Play listing, updated 30 August 2026, names Tesco, Aldi, Lidl and more. This page has not compared those advertised prices with a checkout, so the price claim stays advertised rather than tested.

Samsung Food documents the list and, in its getting-started guide, mentions ingredients being delivered. The guide does not name Tesco, Aldi, Lidl or Asda. Those four shops stay unverified for Samsung Food.

Mealime’s closing page points people to Meals Hub inside Albertsons Companies apps in the United States, including Safeway, Albertsons and Vons. It says a shopping list can still be generated without one of those stores. That is not Tesco, Aldi, Lidl or Asda.

BestBody’s supermarket pages name those UK shops. The live step, a retailer checkout or a guaranteed price, is not claimed. The comparison BestBody is being built to make is a basket from the meal plan, with prices the household still verifies.

Which apps are best for families?

There is no single family winner in the sources checked. The fit depends on whether the app can scale portions and share a list, and whether it will still be available.

Samsung Food documents shared meal plans and a shopping list that can be shared with family and friends. That is the strongest verified family-sharing feature among the apps that are not closing.

BestBody’s published planning uses household size and shared portions, with personal preferences kept visible. It is the closest match to a UK family shop once early access is open. It is not a family app you can download today.

MUNCH is aimed at UK students and says plans and lists can be shared with flatmates. That can suit a shared house. It is not presented as a family product.

Mealime can set servings, including examples for more than one person, but the service ends on 21 October 2026. It is a poor choice for a family that wants a planner still working next month.

Free vs paid meal-planning apps

MUNCH’s UK website and Google Play listing say the app is free and has no subscription. The UK App Store listing is also free. Its version history mentions munch+ and does not publish a price, so a paid add-on is not confirmed and is not denied.

Samsung Food says the basic planner is free: daily and weekly plans, recipes from the community or the web, and notes. The help centre limits free accounts to three saved meal plans. Tailored weekly plans and unlimited saved plans are Food+. A sterling Food+ price was not on the pages checked.

Mealime says Pro recipes and features are now free to every user, and that Pro subscribers will not be charged again before the 21 October 2026 closure. Free until a shutdown is not the same as a free app you can keep.

Eat This Much offers a different split, and it is not a UK supermarket tool. Its pricing page lists free daily plans, and Premium weekly plans with an automatic grocery list at $5 a month when billed annually. No sterling price was shown. The delivery shops named there were Instacart, Amazon Fresh and Walmart.

BestBody does not advertise a free plan. The published individual price is £6 a month or £50 a year. Public UK access is early access. The wider free-and-paid choice, including which app to install this week, is on the companion guide.

Shopping list vs supermarket basket: what is the difference?

A shopping list is the ingredients and quantities the plan needs. It can be ticked off in any shop. It does not, by itself, know the pack a supermarket sells, the price of that pack, or whether a cheaper equivalent exists at another UK retailer.

A supermarket basket is that list matched to products at named shops. A fair comparison uses the same meals, the same household and pack sizes a person can actually buy. A price per serving and a basket total answer different questions: one estimates what the recipe uses, the other estimates what the checkout charges.

Most meal-planning apps stop at the list. That is still useful. It is not the same as comparing Tesco, Aldi, Lidl and Asda.

How BestBody approaches UK supermarket shopping

BestBody is being built around turning a meal plan into a UK supermarket-aware basket, including price comparison across Tesco, Aldi, Lidl and Asda.

What is described now is the planning side: a household meal plan, adjustable portions and one editable grocery list, alongside food logging and training. What is not available is a live retailer connection. BestBody does not claim supermarket APIs, checkout integration, guaranteed stock or a shop that is always cheapest. Any dated basket on the website is a sample. The person shopping still confirms the price, pack and availability.

Public access is UK early access, so BestBody is not listed here as an app to install today. The published price, when membership is offered, is £6 a month or £50 a year. No free trial is promised on this page.

Sources checked on 2 October 2026

Feature and price claims come from the provider pages below. A marketing claim is not a checkout test. Store ratings and download counts are left out.

Practical questions

Questions about meal planning.
Clear, useful answers.

Which meal planning app creates a shopping list?+

MUNCH, Samsung Food and Mealime all document a list built from the plan. BestBody publishes the same step, and public access is early access. Mealime’s own site says that app closes on 21 October 2026.

Is there a free meal planning app with a grocery list?+

MUNCH’s UK site and Play listing say the app is free, with no subscription, and that it creates a shopping list. Samsung Food’s basic planner and list are also free. Mealime is free until it shuts down. BestBody does not advertise a free plan.

What is the best meal planning app for families?+

Samsung Food documents shared plans and a list that can be shared with family. BestBody describes household portions, but it is in early access. MUNCH is aimed at students and flatmates. Mealime is closing on 21 October 2026.

Can a meal planning app compare supermarket prices?+

MUNCH advertises UK supermarket prices, including Tesco, Aldi and Lidl. That claim was not checkout-tested for this page. BestBody’s price comparison across Tesco, Aldi, Lidl and Asda is being built and is not a live feed. Samsung Food and Mealime did not show a UK price comparison in the sources checked.

Which meal planning apps work with Tesco?+

MUNCH names Tesco on its UK site and Play listing. BestBody names Tesco in the basket it is building, which is not a live Tesco connection. Samsung Food and Mealime did not publish Tesco support in the pages checked.

Which meal planning apps work with Aldi?+

MUNCH names Aldi on its UK site and Play listing. BestBody names Aldi in the comparison it is building, not as a live Aldi checkout. Samsung Food and Mealime did not publish Aldi support in the pages checked.

Which meal planning apps work with Lidl?+

MUNCH names Lidl on its UK site and Play listing. BestBody names Lidl in the comparison it is building, not as a live Lidl checkout. Samsung Food and Mealime did not publish Lidl support in the pages checked.

Which meal planning apps work with Asda?+

MUNCH’s UK site names Asda. Its Play listing says Tesco, Aldi, Lidl and more, without repeating Asda in that short text. BestBody names Asda in the basket it is building. Samsung Food and Mealime did not publish Asda support in the pages checked.

What is the difference between a grocery list and a supermarket basket?+

A grocery list is ingredients and quantities. A supermarket basket matches that list to products, pack sizes and prices at named shops. A list can be used anywhere. A basket is only useful if the shop and the price are real.

Is BestBody available in the UK?+

BestBody is a UK product in early access. People can register interest. It is not a general app-store download yet. The published price is £6 a month or £50 a year, and no free trial is promised here.

Build one practical meal and grocery plan

Move from a realistic weekly plan to an editable shopping list, budget and retailer check while keeping current prices and availability explicit.

Plan a shop at your supermarket

Use retailer-specific planning guides, then confirm local ranges, quantities and checkout prices.

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