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Free food-planning tool · UK

Break a weekly grocery budget into a practical planning allowance

This free planner shows what a chosen weekly budget means per day, per person and per planned meal. It does not claim that a particular budget is sufficient or use invented supermarket prices.

  • Per-day and per-person allowance
  • No fabricated retailer prices
  • Connect the result to meals and one list
The direct answer

Turn one weekly ceiling into smaller numbers you can plan against

Enter the budget, household size, number of days and planned meal slots. The tool divides the same budget transparently; it does not estimate what products cost. Use the result to choose meals and quantities, then check current prices at the retailer you will use.

Free BestBody resource

Divide your grocery budget

Household / day£8.57chosen budget ÷ days
Person / day£4.29then ÷ people
Planned meal slot£2.14per person

These figures divide the budget you entered. They do not estimate live food prices or decide that the budget is sufficient for a particular household.

What BestBody actually does

What to consider for free food-planning tool.

01

Treat the result as a ceiling, not a promise

The calculation only divides the budget you enter. Dietary needs, household circumstances, existing food, location, retailer and current prices determine whether the plan is workable.

  • User-chosen weekly budget
  • Transparent division
  • No cheapest-shop claim
02

Plan meals before products

Choose the meals and servings that the shop must support, then combine ingredients and check what is already at home. A price-led basket without meals can still create waste or another top-up shop.

  • Meals and portions
  • Pantry and freezer check
  • Shared ingredients
03

Check current packs and prices

Supermarket prices and availability change. Compare pack and unit prices where helpful, record the capture date for any published example and recalculate the list after substitutions.

  • Current retailer check
  • Pack size
  • Substitutions change the total
Practical questions

Questions about free food-planning tool.
Clear, useful answers.

Does this calculator know live supermarket prices?+

No. It only divides the budget you enter. Check current retailer prices before shopping.

Does a per-meal figure include food already at home?+

The arithmetic does not. Account for cupboard, fridge and freezer stock when turning the allowance into a real list.

Can BestBody build the grocery list afterwards?+

Yes. BestBody connects planned meals, servings, existing food and consolidated ingredient quantities in its grocery workflow.

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