BestBody’s food diary reduces repeat work without hiding uncertainty. Search familiar foods, reuse saved meals, scan a supported product or begin from a photo, then confirm the ingredients and portions that matter.
The diary records the food and portion you confirm, then uses structured calculations for calories and available nutrients. Barcode and photo flows help start an entry; they do not prove what or how much was eaten. Entries remain editable and connect to meal plans, training and progress.
Use search for a familiar food, a saved meal for something repeated, barcode lookup for a packaged product or a photo as an editable starting estimate. The best route is the one that preserves enough accuracy without unnecessary work.
Per-100g values, defined servings and recipe portions describe different quantities. BestBody keeps the amount editable so a shared meal, changed recipe or partly eaten serving can be recorded honestly.
One meal rarely explains the week. Review meals, calorie and macro totals and repeated choices over a useful timeframe, then change one practical part rather than trying to perfect every entry.
A diary shows what happened; the meal planner helps with what comes next. BestBody connects both so favourite meals, substitutions and real portions can make the next plan more practical.
No food database can guarantee every product. Barcode lookup depends on an available product record, and users should check and correct the result.
Yes. Saved meals, favourites and quick repeats are part of the published food-logging capability.
No. The aim is a useful record. Estimates should be clear and editable rather than presented as false precision.
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